This week started on a high and
surrounded by Paul's. Our 10K graduation run had arrived and thanks to my need
to publicise my whole life on my blog these days, most people knew I was aiming
for a sub 50. I had recruited a secret weapon earlier in the week in the form
of 'Pacer Paul' who dragged (almost literally) me to victory in 48:08. I
definitely owe him a beer along with my fellow zero Paul and his mentor Paul (see
what I mean about the Paul's) for encouraging me along route!
Now 10K graduation over and
mentor Tony says we have a week off. A week off, really?? No running?? I am not
sure about this. I understand the theory and the need to let my body recover
but the thought of not running actually terrifies me. I don't ever want to have
that first run feeling again!
So, following Tony's instructions
Tweedle suggests a gym class and books us in to "Core Stability". If you score points for turning up we got
those and my abs were definitely worked by way of giggling too much. There
wasn't even a 'back of the class' to hide at as we all merrily sat in a circle
with our 'big balls' and proceeded to determine how to embarrass ourselves for
a solid 30 minutes. Will I go back - yes, will I be any better, I hope so!
The Tweedle duo headed back to
the gym on Wednesday where Toby described us as "the noisiest people in
here". Did we do a great workout? ... probably not but something's better
than nothing!
Thursday saw the arrival of my
new XC trail shoes. Having been talked into signing up for the league what
better way to prepare than buying new kit! I think Toby has just about
recovered from his heart attack at seeing the bank statements! I have no
expectations for XC apart from the fact I am going to get wet and muddy but am
looking forward to the challenge.
Finding it difficult to not run
at all for a whole week me and Tweedle snuck out like naughty school children
and joined Doug's intervals on Peace Pagoda hill. There was something eerie
about being stood halfway up a hill in the dark and definitely highlighted the need
for a head torch next week.
I managed to avoid running for
the rest of the week and used the extra time to plan my training schedule for
the next few weeks. I am now booked in to the Great South Run in October and
the Dirt Half in November. Fitting all this in is becoming increasingly
difficult as the mileage increases so I am hoping to be super organised. Woe be
the one that tries to mess with my colour coded schedule!
Amanda
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